1. Knowledge Center
  2. Challenges for First Timers

How do I participate in a Challenge?

To participate in our virtual challenges, you can engage in physical activities at your own convenience. You have the freedom to choose the activities that suit you best, whether it's walking, running, wogging, or any other form of exercise. Our Amerithon Challenge even allows biking and swimming. The best part? We encourage you to challenge yourself, pushing your limits and striving for a healthier and fitter version of yourself.

Our challenges attract participants of all ages, sizes, shapes, and abilities. You can also team up with friends, family, coworkers, or even strangers to divide the miles and conquer the challenge together.