Many of us have had a moment where we’ve taken a good hard look at ourselves and realized that something needs to change. For Chris Jacobs, this moment came when he stepped on the scale in November 2016 and saw the number 300 staring back at him.
Here are ten wise observations about our challenge from Tony Garcia, a veteran participant of Run The Year and an active, vocal member of our Facebook group that will inspire you to take on big goals in 2019 and beyond.
Lew Harter, a veteran member of the RTY family and introspective runner, constantly shares his wisdom in the Run The Year Facebook group. He has generously given us permission to convert his posts into blogs, and here are a few of his entries that really struck a chord.
In the chaos of everyday life, fitness was pushed to the back of Jene’s mind as she attended to the needs of her family. Over the course of three pregnancies, motherhood, stress from multiples moves, and homeschooling her children, her weight had reached a point where she felt she had to do something about it...