As runners our lives can be fast paced. We run from this place to that one in a rush to get to the front of the line. It is fun to move quickly and efficiently, but we risk missing some of the little things that make our journeys special.
"They say gratitude is one of the most powerful emotions someone can feel, and when you’ve experienced it you know the truth in that statement. It fills you up and can wash away a bad day. It can inspire you and it can humble you. Gratitude is a gift."